About #INNERSTRENGTH

Our Girls Together programme #INNERSTRENGTH brings together both physical and educational elements to inspire and empower inactive teenage girls.

Online #INNERSTRENGTH

Our #INNERSTRENGTH sessions are now online! Join us every Wednesday 4.30 - 6.30 on Zoom

Online #INNERSTRENGTH

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Our In Real Life #INNERSTRENGTH sessions take place at various locations all across Cardiff!

Eastern Leisure Centre

Tuesdays 6.30 - 8.00 | View Map

St Mellons Hub

Wednesdays 6.30 - 8.00 | View Map

Get in touch with our Women & Girls Coordinator Fay Benningwood