Overview

We invite young people aged 10-25YO from Cardiff & Vale of Glamorgan to join us for our Creative Sessions with Primavera Therapy!

Power Up is hosting several workshops over summer break 2026!

Being creative, moving and socialising is a great way to feel well, and learning new skills can be fantastic for your self esteem - so we have planned a summer break packed with it all, for free, for young people and young adults in Cardiff and the Vale of Glamorgan.

Creative Workshops with Primavera Therapy

This activity will be a creative session using natural, found objects to craft, print, and create! All with help and supervision from not only our DBS checked team of wellbeing practitioners, but also from qualified instructors from Primavera Therapy coming in especially for us!

This series will run weekly on a Tuesday at the Barry Hangout, and will explore printmaking, mark making, and the use of found objects to create unique artworks. Through art, crafts, creative play, and hands-on activities, participants will be encouraged to express themselves, build confidence, develop social connections, and support their mental wellbeing. The sessions will provide a safe, inclusive, and engaging environment where young people can explore their creativity, learn new skills, and celebrate their achievements.

This session will be for all young people aged 10-25. Bring a friend if you'd like!

Please note, this is ONE event in a 6 week series. If you would like to attend the sessions weekly, you will need to sign up to each indiviual session. This booking will only confirm your attendance for this date.

• Support to finance and arrange transport can be discussed.

• Please ensure you are contactable if you are a parent/guardian in case we need any consent/ disclaimers on behalf of the venues (e.g. for any outdoor exercise activities)

• Participants must wear appropriate clothing that you don't mind getting dirty crafting.